![]() ![]() ![]() Weight Loss and Pain Management in Milwaukee. Milwaukee Weight Loss and Performance Medicine Center. Call Today! 2. 62- 8. Revitalize Your Health at Our Medical Weight Loss Center. Although it may seem obvious that acupuncture helps relieve, say, your chronic back pain, insurance companies often consider such therapies—from massage to herbal. News, Photos and Information about Chicago Tribune. Judge blocks Cook County soda pop tax. Hypnotherapy for weight loss can help you lose weight through suggestion and weight loss visualisation. Lorie Wilson provides Ear Stapling: Get help today for weight loss, smoking cessation, reducing stress, TMJ and headaches. The Pacific College of Oriental Medicine (PCOM) provides holistic nursing, massage and acupuncture programs that train students to become holistic health professionals. Need to lose weight or manage pain in Milwaukee or Brookfield? Our wellness clinic can help with holistic wellness coaching, hcg, acupuncture and laser therapy. Should you pursue acupuncture for your pet? This is a prickly question, but hopefully the following will make you understand what is veterinary acupuncture. International Congress to meet hundreds of delegates and specialists in Oriental Medicine and Acupuncture Therapies. List of upcoming Conferences. Common kidney cancer symptoms. The most common sign of kidney cancer is blood in the urine, known as hematuria. Other possible kidney cancer symptoms may include. ![]() Welcome to Vitality Health & Wellness Center of WI, your Southeastern Wisconsin and Milwaukee weight loss, acupuncture and performance medicine treatment facility. Our wellness team has been helping our patients, friends and neighbors in Milwaukee and the surrounding communities find more vitality with our personalized, one- on- one care for over thirty years. ![]() Our unique combination of ancient healing therapies and modern treatments and supplements can help you achieve many of your personal wellness goals including medical weight loss and pain management.**Individual results may vary. Milwaukee residents may want to start the new year by coming to our diet center for help with a medical weight loss plan. After a thorough evaluation of your medical condition and a discussion of your weight management goals, we will develop a safe and effective, drug- free solution to help you achieve and maintain maximum health. Our doctor will supervise your weight loss program which might combine the age- old art of acupuncture with modern- day treatments such as HCG, detox and purification, or prescription supplements. Other patients come to our vitality and diet center also seeking help with pain management for pain associated with a personal injury accident or a chronic condition such as arthritis or fibromyalgia. They are looking for a caring professional who will take the time to treat the cause of their pain, and not just mask their symptoms with prescription pain relievers or invasive surgery. We can help relieve your pain and bring you back to your personal state of maximum vitality through a carefully considered combination of ancient healing arts and modern- day wellness techniques.**Individual results may vary. Find Pain Relief with Milwaukee Wellness Treatments. Vitality Health & Wellness Center offers a wide variety of services to help you overcome your personal health concerns and achieve a state of overall wellness. Our acupuncturist, Dr. Arthur Rapkin, O. M. D. L. A. C., brings 3. You can join the millions of Americans who use acupuncture as part of their therapy plan for pain management, headache relief, fertility treatments, and anti- aging protection. When you first walk into our Vitality Health & Wellness for a pain management, medical weight loss or performance medicine program, you will notice that our environment itself is very healing and soothing. ![]() ![]() You will immediately feel a calming sensation as all patients are welcomed and treated in a relaxing atmosphere which promotes gentle healing. Whether you are here for wellness coaching, pain management, prescription supplements, detox or weight loss counseling our team of healthcare professionals will help you find your personal path to health and vitality. Make a resolution now to visit our pain management and diet center and start improving your health today. Come visit the Vitality Health & Wellness Center of WI. Milwaukee acupuncture by Vitality Health & Wellness is dedicated to improving your overall well being through acupuncture. If you are looking for acupuncture in Milwaukee, Elm Grove, Brookfield, or surrounding Milwaukee areas, learn how Dr. Rapkin and his team can help you with your acupuncture needs. Ear Stapling for weight loss and smoking cessation : : Inner. Works. Ear stapling has been around for over 2. A small surgical stainless steel device is strategically placed in the inner cartilage of the ear to target certain ear reflex acupuncture points in the ear. We offer a unique technique in which we use an acu- locator. While this alone does not tell you where to place the staple, it is an aid to find the most sensitive area. Lorie, a nationally certified Acupuncturist, knows the location of the desired points and uses the acu- locator to pinpoint the location of the staple. Use of the acu- locator increases your success rate. Our clients’ average weight loss is 3- 4 pounds per week. The staples will last approximately 2- 3 months. Clients report losing as much as 4. The staple we place for weight loss targets reflex points in the ear. These ear reflex acupuncture points work together to reduce your overall appetite, sugar cravings, tension, stress and headaches. Reduced tension, headaches, and stress have also been reported. You will need to remember to stimulate a point in front of your ear repeatedly throughout the day for best results. Frequently Asked Questions: What is Ear Stapling? A tiny stainless steel device that is positioned in the inner cartilage of the ear targeting specific ear reflex points to target weight loss, stress, tension, and smoking cessation. A nationally certified acupuncturist trained in point location applies the staple. How Does the Staple Work? The piercing works by applying pressure to a specific ear reflex point in the ear. Another point effectively reduces stress and can help with headaches and TMJ. How Long Does It Last? The piercing effectiveness averages 2 to 4 months, but is very individualized. Most people do not require reapplication because the body has established balance and healthier habits during the initial application. We do recommend 7- 1. What Is the Average Weight Loss? Our clients have reported: 3- 4 pounds/week for women and 5 pounds/week for men. Those who add a healthy diet and exercise to their regimen will improve their benefits. Does It Hurt? It is compared to having your ears pierced. Some say that it hurts for a few minutes and then subsides, and others say it does not hurt at all. Once again, each person is different in how they respond to the piercing. One Staple Versus Two? We believe that getting both ears stapled has shown much greater results and recommend this for all our clients. There is no additional charge for applying two vs. With proper care of the staple there are limited risks involved. Bacteria from contact during aftercare are almost always the culprit, not from the procedure itself. Good hand washing is first and foremost in the prevention of infection!! Please seek ear stapling from a person who knows the risks involved and how to best avoid problems! Ask questions before you let non- medical people do procedures on your body! Do background research on them. The best qualified people to use an acupuncture- based system are the fully trained acupuncturists!! How to Care for Your Staples? The care is the same as any piercing. You will be given detailed care instructions at your appointment. How Much Does This Cost? We periodically run one day web specials. Note: Will travel on special requests for five to ten clients.
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Bob Dylan — Wikip. Certaines de ses chansons comme Blowin' in the Wind et The Times They Are a- Changin' sont devenues des hymnes anti- guerre, en particulier anti- guerre du Vietnam, et des mouvements civils de l'. L'un de ses albums studio, Modern Times, publi. ![]() Il faisait g. Depuis le d. Stone, son grand- p. Beatrice Stone (1. Abraham Zimmerman (1. Celui- ci passe sa petite enfance . Son grand- p. Il se passionne tout d’abord pour la musique country de Hank Williams dont il r. Il quitte l'. Peu assidu . L’origine de ce pseudonyme fut longtemps consid. Au Chicago Daily News qui l'interrogeait en 1. Dylan Thomas sur le choix de son nom, il r. J'ai pris Dylan parce que j'ai un oncle qui s'appelle Dillion. J'ai modifi. J'ai lu des trucs de Dylan Thomas et . Il apprend beaucoup et rapidement : en recherche continuelle de nouvelles chansons . Affabulant parfois (Dylan a pr. Il fait la connaissance de David Whittaker, . Whittaker semble . Il se rend directement . ![]() Free online pharmacy compare service for consumers with many brand and generic discount drugs from USA, canadian, mexican, indian and international online pharmacy.Il se rend au chevet de Woody Guthrie et, au fur et . Je ne sais pas s’il r. Dylan fait la connaissance des Gleason, chez qui Guthrie passe ses week- ends, et dont l'appartement dans East Orange s’est peu . Cependant, en avril 1. Dessinatrice, peintre, Suze ne repr. ![]() Nick Drake, 1971 Informations générales Nom de naissance Nicholas Rodney Drake Naissance 19 juin 1948 Rangoun (Birmanie) Décès 25 novembre 1974 (à 26 ans. Bob Dylan en 2010. Informations générales Surnom Elston Gunnn, Blind Boy Grunt, Zimbo, Zimmy, Lucky Wilbury, Boo Wilbury, Elmer Johnson, Sergei Petrov, Jack. Les principales maladies et troubles affectant les oiseaux Un oiseau malade peut facilement ne présenter aucun symptôme puisque, dans la nature, si. Scegliere questo appartamento vuol dire trovarsi in un oasi di pace e tranquillità, immersi nel suggestivo paesaggio toscano. Scopri tutti i vincitori Campania. ![]() Son implication dans les mouvements . Dylan dira par la suite « Comme je n'avais pas l'. C'est devenu le p. Lorsque Mike Porco reprogramme Dylan le 2. Robert Shelton est pr. C’est dans ce dernier que Dylan fait la connaissance de Carolyn Hester, une chanteuse texane de folk, qui vient de signer avec Columbia Records. Carolyn est . Hammond, un des directeurs artistiques de Columbia. Je lui ai demand. S’il composait. S’il ne voulait pas enregistrer ». En novembre 1. 96. Dylan enregistre les 1. Columbia, joue d'une Gibson 1. L’impr. Grossman est . Cachant son int. Ce premier album, confin. Des albums sont . Dans ce magazine pour lequel . Blowin' in the Wind, que Dylan compose en avril 1. Reprise sur tous les campus et popularis. La chanson est constitu. Chaque vers comprend une question, dont la r. Mais il rompt . Le simple, qui comprend . Dylan est d'abord pressenti pour jouer le r. Dylan interpr. Ceux- ci acceptent Talkin' John Birch Society Blues, que Dylan d. Phelps dit craindre un proc. Dylan refuse alors d'interpr. La chanson, sous la pression des avocats de CBS, est . Dylan y interpr. Surgissent cependant les signes de l'. Je me suis mis . J'ai regard. Sinon je ne pourrais rien faire d'autre que d'. Je ne peux pas voir des gens s'asseoir et fabriquer des r. Je fais un tas de trucs qu'aucun mouvement n'autoriserait. N'importe quelle responsabilit. S'en tirer tout juste avec ce que les autres ont . Cette chanson r. Des allusions . C'est aussi ce que remarque Terri Van Ronk, qui s'occupe de la toute jeune carri. Comme un avant- go. Quand ce fut fini, nous nous retrouv. C'est un album dans la continuit. Ici aussi, des po. Dylan y aborde . Dylan s'y moque de lui- m. Lors de l'enregistrement en studio de l'album, Dylan confie . Ces chansons, je les avais faites parce que je ne voyais personne faire ce genre de choses. Maintenant beaucoup de gens font des chansons de protestation, pointant du doigt ce qui ne va pas. Je ne veux plus . Un journal le critique : « Mais Bob / Il a deux probl. En 1. 96. 5, lors de la tourn. En 1. 96. 5, il engage le guitariste montant de l’. Son public folk ne suit pas et boude l’album, pourtant encore assez proche des pr. L'album est class. Trois mois plus tard, para. Les paroles, abstraites et imag. Les admirateurs du chanteur sont perplexes : Bob Dylan est pour eux la perp. Dylan, soutenu par un petit groupe de garage rock, The Hawks, qui deviendra plus tard The Band, part en tourn. Dylan joue ses nouvelles chansons partout dans le monde, et il est hu. Le divorce est consomm. Au milieu de cette tourn. Voix et musique s’y fondent pour nous raconter toutes les derni. Dylan est au sommet du monde, vibrant int. Le son est inou. Il se fait de plus en plus huer, il quitte la sc. Tambourine Man (comme l'an pass. Ils ont fortement troubl. Certains amis de Dylan, dont Ramblin' Jack Elliott, disent que ce dernier niait qu'il . La journaliste Nora Ephron est la premi! Bob Dylan is wed ». Sa longue retraite est l'occasion pour lui et ses amis du Band d'enregistrer des . Il montre un Dylan moins surr. Pour autant, les admirateurs ne se sont pas calm. Nashville Skyline marque la rencontre de Dylan avec un autre monstre sacr. Les chansons I Threw It All Away, leur reprise de Girl from the North Country participent . L'album Self Portrait, compos. On y trouve une autre version de ce qui est l'un de ses grands succ. Il sort un album tr. Plus Blues que jamais, avec des choeurs, et d. Three Angels et Father of Night) ; avec une pointe d'humour (If Dogs Run Free) qu'on ne lui connaissait pas. The Man In Me sera repris par Joe Cocker. Il participe au concert pour le Bangladesh qu'organise George Harrison, en ao. Premier concert de charit. Son ami Roger Mc. Guinn (des Byrds) y participe activement et le disque sort avec succ. Les chansons explorent toutes les facettes de la d. Tout cela dans un style po. Le disque remporte un grand succ. La caravane, forte de dizaines de f. Toutefois, durant la seconde moiti. Il faut attendre pr. On y trouve . Il entreprend une nouvelle tourn. Au retour de sa tourn. Si le premier disque de cette p. La production y est soign. Dans ce dernier opus il rend hommage . On y retrouve un Beatles (Ringo Starr), et un Rolling Stones (Ron Wood). Ces albums, une fois de plus tr. Un tel souffle . Les paroles donnent des signes avant- coureurs des grands concerts de charit. Peu de temps avant son assassinat, John Lennon enregistre Serve Yourself (sv) en r. Il emprunte des voies plus concern. De son propre aveu. Selon Michael Gray. Sur les conseils de Bono, le chanteur de U2, il enregistre ensuite, avec le producteur Daniel Lanois, l'album, Oh Mercy. D’autre part, en 1. Dylan fait partie des Traveling Wilburys, regroupant, sous des pseudonymes, Dylan, George Harrison, Jeff Lynne, Tom Petty et Roy Orbison. Le groupe se s. On peut donc penser, au vu de la qualit. Ce Never Ending Tour (une appellation d. Dylan y pose un regard sans complaisance sur son . Il est suivi, en ao. Produit par Dylan et enregistr. Pour accompagner la sortie de cet album, Dylan d. Ce volume apporte une vision personnelle sur des p. La parution r. Dylan obtient le prix Pulitzer de musique en avril 2. Fin avril 2. 00. 9, Dylan sort son trente- troisi. En octobre de la m. En mars 2. 01. 2, le musicien et chanteur David Hidalgo, du groupe de rock mexicain Los Lobos (qui a d. L'album intitul. L'album est largement d. Tempest constituent d. C'est un aper. C'est un Dylan extr. Un article de Rolling Stone souligne alors avec enthousiasme le retour d'une forme d'implication certaine dans les performances vocales du songwriter qui assure d. L'accueil critique de cet album de reprises est extr. En France, le mensuel Les Inrocks qualifie ainsi Shadows in the Night : « . Dans la foul. Dylan y interpr. Le 2. 0 mai 2. 01. C'est la premi. L'artiste y interpr. Il a confess. Il est le premier po. Mais le chanteur, toujours aussi r. Elle reconnaissait avoir obtenu « des r. C'est finalement sa cons. La forte conspuation perceptible sur les bandes n’est pas anecdotique : elle ponctuera en effet les tourn. Le dimanche soir, Baez, qui chante With God on our side l’invite . Dylan, qui fait trois apparitions cette ann. Tambourine Man (Bringing It All Back Home). Ses premiers fans le ressentent comme une trahison : Irwin Silber, le r! Pour lui d’abord : en mars est paru Bringing It All Back Home, compos. Mi- juillet, Dylan vient d’enregistrer Like a Rolling Stone, qu’il compte jouer au festival. Sur les ondes d’autre part : alors que les Beatles monopolisent le Top Ten, la reprise pop de Mr. Tambourine Man des Byrds marque les esprits. Au Royaume- Uni, parall. Outre le chanteur Paul Butterfield, le groupe se compose du guitariste Mike Bloomfield, du bassiste Jerome Arnold et du batteur Sam Lay. Le lendemain, ils jouent ces trois morceaux et les transitions entre chacun sont accompagn. Sur la demande du pr. Cependant, des arguments viennent contredire cette interpr. Jackson argue tout d’abord que la premi. D’autre part, les applaudissements sont nourris quand Dylan appara. Par ailleurs, quand le groupe joue, la voix de Dylan est noy. Jackson avance . Une partie du public aurait r. Mais ce passage si bref constitue, pour plusieurs historiens, la bataille d'Hernani de la musique populaire, et l'irruption sur la sc. En mariant la puissance du rock . De cette « ann. Bob Dylan, et le groupe The Band, ont contribu. Dylan a en r. Il a consid. Les textes de cette . Comme un tableau abstrait, ils peuvent acqu. En cela, les mots de Dylan s’approchent de l’essence m. Elles ont consid. Ce mariage reste secret jusqu'en f! Bob Dylan is wed ». Leur premier enfant, Jesse Dylan, na. Depuis 1. 98. 9 son fils Jakob est le chanteur principal et le parolier du groupe de rock de Los Angeles. The Wallflowers. Jesse Dylan est un r. Bob Dylan et Sara divorcent le 2. Ils divorcent en octobre 1. Clydie King fut la choriste de Bob Dylan pour Saved en 1. Shot of Love en 1. Infidels en 1. 98. Albums ayant . Pennebaker, 1. George Harrison and Friends : The Concert for Bangladesh, Saul Swimmer, 1. Eat The Document, D. A. Pennebaker, 1. Pat Garrett et Billy le Kid, Sam Peckinpah, 1. Renaldo and Clara, Bob Dylan, 1. La Derni. Il commence . Ses toiles les plus connues ont . Sans tomber dans la d. Il cherche avant tout . Daly, The Rock Snob's Dictionary, 2. Dylan, Polite? It Ain't Him, Babe. The New York Times, December 9, 2. The New York Times, December 1. Bob Dylan's 1. 0 Most Jewish Songs. The Forward, New York, October 1, 2. Bob Dylan's Jewish Oyssey. Nobel winner Bob Dylan's 5 most Jewish moments. The Times of Israel. October 1. 3, 2. 01. The rock & roll poet reflects on life, love, politics and God - Kurt Loder, Rolling Stone, 2. Dashiell Hedayat, postface Herv. Bourgois, 1. 98. 3, 5. ISBN 9. 78- 2- 2. OCLC 3. 01. 54. 14. Jean- Luc Piningre), Chroniques, vol. Paris, Fayard, 5 mai 2. ISBN 9. 78- 2- 2. OCLC 4. 91. 26. 97. Photographie : Don Hunstein. Platypus Facts - Interesting Facts About Platypus. Resembling an amphibious mole, the platypus is often described as having the body of a beaver with a duck’s bill sewn on perfectly. As one of the most evolutionary distinct mammals alive, the platypus is instantly recognizable for its broad flattened bill, dense waterproof fur, webbed feet, and long thick tail. While this species is most famous for being among the very few mammals to lay eggs, the following are some lesser- known fun facts about platypus. Platypus Habitat. ![]() ![]() ![]() Where Does the Platypus Live? Endemic to Australia, the platypus can be found in eastern Queensland, New South Wales, throughout Tasmania, and eastern, central, and southwestern Victoria. In recent years, there has also been a newly introduced population of platypuses on Kangaroo Island within South Australia. Across the continent of their natural habitat, the platypus mostly lives in freshwater lakes, rivers, lagoons, farm dams, and streams. Most platypuses are found in bodies of water that have earth banks with roots, overhanging vegetation, reeds, and logs to be more suitable for constructing their burrows. Pink Amazon River Dolphin Facts. There are five species of dolphins that make their homes in rivers, being the most popular of them the Pink Dolphins also known as. The amazon pink river dolphins or botos are born grey and become pinker with age. This is because, as the dolphin grows older, its skin becomes more translucent. Here are some of the most absorbing dolphin facts for kids including its diet, species, reproduction and where does it live. Dolphins are the close relatives of. The actual mechanics are not what it seems. In fact the kangaroo gets its bounce from its Achilles tendons and ligaments in the back of its legs which store and. Inhabiting temperate, tropical, terrestrial, and freshwater, the platypus usually lives in streams that are no more than five meters deep, but sometimes they can be discovered in rivers up to 1,0. Female platypuses typically make two separate burrows, one for themselves and a male as well as one for having new babies. ![]() Platypus Diet. What Does the Platypus Eat? Emerging from their burrows at dusk, the platypus spends most of the evening and night hours foraging their shallow water for bottom- dwelling invertebrates. Their diet mostly consists of crustaceans, earthworms, shrimp, mollusks, annelid worms, crayfish, dragonflies, mussels, trout eggs, tadpoles, and the larvae of insects. In fact, platypuses can consume their entire body weight in food within just a 2. For about 2. 0 to 4. Since they must close their eyes underwater, the animals see in the murky water by sensing electrical currents that are created by their prey’s small muscle movements. Then, the prey are stored in special pouches behind the bill and consumed after returning to the surface. Physical Traits. As a uniquely featured monotreme creature, the platypus is most distinctive for having a long soft, leathery snout that resembles a duck’s bill. Covered in dense fur over the majority of its long slender body, the thick hair is naturally waterproof to keep the platypus warm and dry within the water. As a multiple layered coat, the final layer has long flat hairs that are useful in detecting the presence of nearby objects in muddy water. While the plush pelage that covers its streamlined body is dark brown on the back, it turns silvery gray to yellow on the underbelly. Roughly the same size as a domesticated cat, platypuses are typically between 1. Although many mistakenly believe that their wide beaver- like tails are used to propel them through the water, they are really used as a storage space for fat. ![]() Salmon is the common name for fish in the order Salmoniformes. They live in the northern Atlantic and Pacific oceans, and are anadromous, which means most types of.![]() Allowing the animal to swim and dive without much effort, the platypus has webbed paws and short legs protruding from the sides like an otter. Behavior. Generally regarded as both nocturnal and crepuscular, the platypus is most active during the dusk and nighttime hours, but may also be seen during the day when the sky is overcast. As an excellent swimmer, platypuses spend the majority of their waking hours propelling through the water with a rowing motion of their front feet. Known for being a shy and solitary animal that only gathers during the mating season, platypuses will spend around 1. As an endothermic species, platypuses are able to maintain a body temperature lower than most mammals at around 9. Fahrenheit. During the daylight hours when not in the water, the platypus hides out in an individual oval- shaped burrow that is dug three to eight meters into a bank. Perhaps due to its high- caloric diet, the average time spent sleeping for the platypus can be around 1. Reproduction. Within the polygynous mating system in which males and females have multiple mating partners in their lifetime, the females are believed to become sexually mature at two years old and remain breeding until over nine years of age. While the male takes no responsibility in caring for their young after mating, the females will immediately build a deep burrow up to 6. After her eggs have hatched, the mother feeds the young with milk released through pores in her skin for around three to four months. At this time, the young emerge from the burrow and begin an independent life. Mating Season. With mating taking place in the water, the solitary platypuses only come together once each year in the breeding season from June to October to reproduce. Gestation Period. Around 2. 1 days after mating has occurred, the females lay their eggs. After a short incubation period of just 1. Typical Litter Size. In most cases, the female platypus will lay between one and four leathery- shelled lizard- like eggs in an elaborate nesting burrow filled with wet leaves as bedding. Population. According to the International Union for Conservation of Nature, it is unknown what the actual population of platypuses may be, but the closest estimates are in the low thousands. As a fairly common species, populations still occur in about 8. Victoria. Threats to the Platypus. Since the platypus is highly dependent on a freshwater environment, the animal faces the largest threats from habitat destruction, waterway pollution, and land clearing. Scientists also fear that their lifespan may be shortly diminished due to the fact that the platypuses are increasingly being hunted by predators like snakes, goannas, foxes, rodents, and birds of prey. However, the platypus continues to be classified as least concern and populations are stable for a very low risk of extinction. Interesting Facts. Male platypuses possess two small hollow spurs on their hind feet that have the ability to release enough toxic venom to kill small animals or be extremely painful for a human. While this secret weapon is normally used against predators when threatened, it is primarily used during breeding season to scare away prospective mating rivals. Despite popular belief, a baby platypus is not referred to as a puggle. While there is no official name for a newly born platypus, many scientists have commonly suggested that they be called “platypups.”Although the platypus does not have any true teeth, the animal does have unique grinding pads within their mouths that can crush or grind up their prey for consumption. Florida lands . It has a large, dark (usually black), slightly rounded body and thick limbs. Unlike the crocodile, the alligator has a broad head. The alligator uses its powerful tail to propel itself through water. The tail accounts for half the alligator's length. While alligators move very quickly in water, they are generally slow- moving on land. They can, however, move quickly for short distances. Diet. American alligators mainly eat fish, turtles, various mammals, birds and other reptiles. Population. Did You Know? Although alligators have no vocal cords, males bellow loudly to attract mates and warn off other males by sucking air into their lungs and blowing it out in intermittent, deep- toned roars. An estimated 5 million American alligators are spread out across the southeastern United States. Roughly 1. 2. 5 million alligators live in the state of Florida. Range. American alligators occur in Florida, southern Texas, Louisiana and parts of North and South Carolina, Georgia and Alabama. The majority of American alligators inhabit Florida and Louisiana. However, the alligator’s range appears to have been increasing northward in the last few years. The United States is the only nation on earth where both alligators and crocodiles live together. Behavior. Alligators live in freshwater environments, such as ponds, marshes, wetlands, rivers, and swamps, as well as brackish environments. Did You Know? In 1. Florida declared the alligator their official state reptile! Large male alligators are solitary, territorial animals. The largest males and females will defend prime territory. Smaller alligators can often be found in large numbers in close proximity to each other, because smaller alligators have a higher tolerance of other alligators within a similar size class. During breeding season, the female builds a nest of vegetation, sticks, leaves, and mud in a sheltered spot in or near the water. Reproduction. Mating Season Mid- April through May. Gestation 6. 0- 6. Clutch size 2. 0- 5. Eggs generally hatch in mid- August. Sex is fully determined at the time of hatching and irreversible thereafter, and depends on the temperature of egg incubation, with temperatures of 8. ![]() Health - How To Information. ![]() ![]() ![]() ![]() You probably have a bottle of apple cider vinegar in your pantry right now. It’s a tasty addition to homemade pickles, marinades, and salad dressing, but is it also. Pittsburgh (Hazelwood) in 1940. Photo by Jack Delano. In his speech announcing that he intends to pull the US out of the Paris climate accord, President Trump said. Rarely a week goes by that you don't hear about the world's obesity crisis. There is a myopic focus on reducing fat consumption at the expense of not considering what. How Kidney Bean Extract Does and Does Not Help With Carb Blocking. Using other people’s research or ideas without giving them due credit is plagiarism. Since BibMe On Saturday night, three men used a large van to attack pedestrians on London Bridge, exited the vehicle with knives, stabbed more victims and were eventually shot by. Whether you're looking to lose weight or just want a way to get rid of that nasty cold, eHow has all the answers you're looking for. ![]() ![]() ![]() The diet that can transform dads! How a plan created by a man's sons saw him lose SIX STONE - and it could save your life, too. Geoff Whitington weighed more than 19. ![]() ![]() ![]() Chilled Marbled Chocolate Cheesecake - The Happy Foodie. Line the base of a 2. To make the base, mix the crushed biscuits with the melted butter and press into the base of the tin. Level using the back of a spoon. To make the filling, put the chopped white chocolate in to a bowl and sit over a pan of just hot water. Leave to melt (but don't allow it to get too hot), stirring occasionally, then set aside to cool a little. Reserve 3 tablespoons of the double cream. Dark chocolate is probably the healthiest pick. It has high cocoa solids and a lower amount of carbs so it won’t affect your sugar levels as much as standard milk. Mars is a British chocolate bar. It was first manufactured in 1932 in England, and was advertised to the trade as being made with Cadbury's chocolate couverture. ![]() Pour the remainder into a large bowl, then add the cream cheese and vanilla. Whisk, using an electric hand whisk, until smooth. Add the melted white chocolate and whisk again until smooth and thick. Spoon about 6 tablespoons of the white chocolate filling into a mixing bowl. Spoon the remaining mixture into the tin and smooth over the top. Chill for 3. 0 minutes. Add the reserved double cream to the reserved white chocolate mixture and mix together until smooth. Spoon over the set mixture in the tin. Melt the dark chocolate as before and then drizzle over the top of the cheesecake and use the blade of a knife to swirl the toppings together. Www.goodtoknow.co.uk has lots of quick and easy food recipes like this low-fat Maltesers mousse.Chill for a minimum of 2 hours, then turn out and cut into wedges to serve. To prepare ahead: can be made up to 2 days ahead and kept in the fridge.
![]() To freeze: once set and chilled this freezes well. ![]() ![]() ![]() ![]() One of the most popular alternative treatments for autism is the gluten-free casein-free diet (GFCF). It has not been proven to work, and many doctors are cautious. Overcoming Refined Sugar Addiction with Natural Alternatives. A multitude of common physical and mental ailments are strongly linked to the consuming of 'pure. ![]() Grain Brain Describes the Staggering Effects of Carbs on the Brain. Renowned neurologist David Perlmutter, MD, blows the lid off a topic that’s been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in- depth look at how we can take control of our “smart genes” through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. Click here for an excerpt from the Grain Brain audiobook! Yoli – The Complete Guide . Our goal is to provide answers to “anything” a current user. Sugar has been associated with obesity and diabetes, among other conditions. But while some health experts believe cutting it from our diet is the way forward, others. Have questions about gluten intolerance, a gluten free diet or the foods that help improve brain health? In Grain Brain, Dr. Health benefits of a gluten free diet include improving cardiovascular health, and maintaining a healthy weight. Watch this video demonstration of how to apply Physicians Formula Butter Bronzer Murumuru Butter Powder and buy at drugstore.com with everyday shipping, low prices. Conventional medicine says there is no cure for Asperger Syndrome. Find out how one mother fought autism and treated her son's condition with an elimination diet. Perlmutter offers suggestions on how to fuel the brain properly with sound nutrition. Grain Brain is now published in multiple languages and is available in 2. Spanish, German, French, Hungarian, Italian, Mandarin and Japanese! Available now at retailers nationwide and online. Praise for Grain Brain“Dementia and many other brain diseases are not inevitable, nor are they genetic. They are directly and powerfully linked to a diet high in sugar and grains. Grain Brain not only proves this, it also gives you everything you need to know to protect your brain–or a loved one’s–now.”Christiane Northrup, MD,“The definitive instruction book for the care and feeding of your brain! Grain Brain explains why our brains are under siege with sky- rocketing rates of depression, dementia, ADHD, autism, and more. If you want to boost your brain power, keep your memory, and lift your mood and energy, Dr. Perlmutter is your guide.”Mark Hyman MD“A detailed tour of the destructive effects that . A persuasive case for this wheat- free approach to preserve brain health.”William Davis MD. Studies on Low- Carb and Low- Fat Diets. Few things have been debated as much as “carbohydrates vs fat.”Some believe that increased fat in the diet is a leading cause of all kinds of health problems, especially heart disease. This is the position maintained by most mainstream health organizations. ![]() Sample Low-Cholesterol 1200-Calorie Meal Plan One Day of Delicious, Low-Cholesterol Meals Totaling 1200 Calories. A low-fat diet is one that restricts fat and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce diseases such as heart disease and obesity. ![]() These organizations generally recommend that people restrict dietary fat to less than 3. However. All of the studies are randomized controlled trials, the gold standard of science.
All are published in respected, peer- reviewed journals. The Studies. Most of the studies are being conducted on people with health problems, including overweight/obesity, type II diabetes and metabolic syndrome. Keep in mind that these are the biggest health problems in the world. The main outcomes measured are usually weight loss, as well as common risk factors like Total Cholesterol, LDL Cholesterol, HDL Cholesterol, Triglycerides and Blood Sugar levels. Foster GD, et al. A randomized trial of a low- carbohydrate diet for obesity. ![]() ![]() ![]() ![]() New England Journal of Medicine, 2. Details: 6. 3 individuals were randomized to either a low- fat diet group, or a low- carb diet group. The low- fat group was calorie restricted. This study went on for 1. Weight Loss: The low- carb group lost more weight, 7. The difference was statistically significant at 3 and 6 months, but not 1. Conclusion: There was more weight loss in the low- carb group, significant at 3 and 6 months, but not 1. The low- carb group had greater improvements in blood triglycerides and HDL, but other biomarkers were similar between groups. Samaha FF, et al. A low- carbohydrate as compared with a low- fat diet in severe obesity. New England Journal of Medicine, 2. Details: 1. 32 individuals with severe obesity (mean BMI of 4. Many of the subjects had metabolic syndrome or type II diabetes. The low- fat dieters were calorie restricted. Study duration was 6 months. Weight Loss: The low- carb group lost an average of 5. The difference was statistically significant. Conclusion: The low- carb group lost significantly more weight (about 3 times as much). There was also a statistically significant difference in several biomarkers: Triglycerides went down by 3. L in the LC group, compared to 7 mg/d. L in the LF group. Insulin sensitivity improved on LC, got slightly worse on LF. Fasting blood glucose levels went down by 2. L in the LC group, only 5 mg/d. L in the LF group. Insulin levels went down by 2. LC group, but increased slightly in the LF group. Overall, the low- carb diet had significantly more beneficial effects on weight and key biomarkers in this group of severely obese individuals. Sondike SB, et al. Effects of a low- carbohydrate diet on weight loss and cardiovascular risk factor in overweight adolescents. The Journal of Pediatrics, 2. Details: 3. 0 overweight adolescents were randomized to two groups, a low- carb diet group and a low- fat diet group. This study went on for 1. Neither group was instructed to restrict calories. Weight Loss: The low- carb group lost 9. The difference was statistically significant. Conclusion: The low- carb group lost significantly more (2. Triglycerides and Non- HDL cholesterol. Total and LDL cholesterol decreased in the low- fat group only. Brehm BJ, et al. A randomized trial comparing a very low carbohydrate diet and a calorie- restricted low fat diet on body weight and cardiovascular risk factors in healthy women. The Journal of Clinical Endocrinology & Metabolism, 2. Details: 5. 3 healthy but obese females were randomized to either a low- fat diet, or a low- carb diet. Low- fat group was calorie restricted. The study went on for 6 months. Weight Loss: The women in the low- carb group lost an average og 8. The difference was statistically significant at 6 months. Conclusion: The low- carb group lost more weight (2. HDL improved slightly in both groups. Aude YW, et al. The national cholesterol education program diet vs a diet lower in carbohydrates and higher in protein and monounsaturated fat. Archives of Internal Medicine, 2. Details: 6. 0 overweight individuals were randomized to a low- carb diet high in monounsaturated fat, or a low- fat diet based on the National Cholesterol Education Program (NCEP). Both groups were calorie restricted and the study went on for 1. Weight Loss: The low- carb group lost an average of 6. The difference was statistically significant. Conclusion: The low- carb group lost 1. There were also several changes in biomarkers that are worth noting: Waist- to- hip ratio is a marker for abdominal fat. This marker improved slightly in the LC group, not in the LF group. Total cholesterol improved in both groups. Triglycerides went down by 4. L in the LC group, compared to 1. L in the LF group. LDL particle size increased by 4. LDL decreased by 6. LC group, while there was no significant difference in the LF group. Overall, the low- carb group lost more weight and had much greater improvements in several important risk factors for cardiovascular disease. Yancy WS Jr, et al. A low- carbohydrate, ketogenic diet versus a low- fat diet to treat obesity and hyperlipidemia. Annals of Internal Medicine, 2. Details: 1. 20 overweight individuals with elevated blood lipids were randomized to a low- carb or a low- fat diet. The low- fat group was calorie restricted. Study went on for 2. Weight Loss: The low- carb group lost 9. Conclusion: The low- carb group lost significantly more weight and had greater improvements in blood triglycerides and HDL cholesterol. JS Volek, et al. Comparison of energy- restricted very low- carbohydrate and low- fat diets on weight loss and body composition in overweight men and women. Nutrition & Metabolism (London), 2. Details: A randomized, crossover trial with 2. Study went on for 3. Both diets were calorie restricted. Weight Loss: The low- carb group lost significantly more weight, especially the men. This was despite the fact that they ended up eating more calories than the low- fat group. Conclusion: The low- carb group lost more weight. The men on the low- carb diet lost three times as much abdominal fat as the men on the low- fat diet. Meckling KA, et al. Comparison of a low- fat diet to a low- carbohydrate diet on weight loss, body composition, and risk factors for diabetes and cardiovascular disease in free- living, overweight men and women. The Journal of Clinical Endocrinology & Metabolism, 2. Details: 4. 0 overweight individuals were randomized to a low- carb and a low- fat diet for 1. The calories were matched between groups. Weight Loss: The low- carb group lost 7. The difference was not statistically significant. Conclusion: Both groups lost a similar amount of weight. A few other notable differences in biomarkers: Blood pressure decreased in both groups, both systolic and diastolic. Total and LDL cholesterol decreased in the LF group only. Triglycerides decreased in both groups. HDL cholesterol went up in the LC group, but decreased in the LF group. Blood sugar went down in both groups, but only the LC group had decreases in insulin levels, indicating improved insulin sensitivity. Nickols- Richardson SM, et al. Perceived hunger is lower and weight loss is greater in overweight premenopausal women consuming a low- carbohydrate/high- protein vs high- carbohydrate/low- fat diet. Journal of the American Dietetic Association, 2. Details: 2. 8 overweight premenopausal women consumed either a low- carb or a low- fat diet for 6 weeks. The low- fat group was calorie restricted. Weight Loss: The women in the low- carb group lost 6. The results were statistically significant. Conclusion: The low- carb diet caused significantly more weight loss and reduced hunger compared to the low- fat diet. Daly ME, et al. Short- term effects of severe dietary carbohydrate- restriction advice in Type 2 diabetes. Diabetic Medicine, 2. Details: 1. 02 patients with Type 2 diabetes were randomized to a low- carb or a low- fat diet for 3 months. The low- fat group was instructed to reduce portion sizes. Weight Loss: The low- carb group lost 3. The difference was statistically significant. Conclusion: The low- carb group lost more weight and had greater improvements in the Total cholesterol/HDL ratio. There was no difference in triglycerides, blood pressure or Hb. A1c (a marker for blood sugar levels) between groups. Mc. Clernon FJ, et al. The effects of a low- carbohydrate ketogenic diet and a low- fat diet on mood, hunger, and other self- reported symptoms. Obesity (Silver Spring), 2. Details: 1. 19 overweight individuals were randomized to a low- carb, ketogenic diet or a calorie restricted low- fat diet for 6 months. Weight Loss: The low- carb group lost 1. Conclusion: The low- carb group lost almost twice the weight and experienced less hunger. Gardner CD, et al. Comparison of the Atkins, Zone, Ornish, and LEARN diets for change in weight and related risk factors among overweight premenopausal women: the A TO Z Weight Loss Study. The Journal of The American Medical Association, 2. Details: 3. 11 overweight/obese premenopausal women were randomized to 4 diets: A low- carb Atkins diet, a low- fat vegetarian Ornish diet, the Zone diet and the LEARN diet. Zone and LEARN were calorie restricted. Weight Loss: The Atkins group lost the most weight at 1. Ornish (2. 2 kg – 4. Zone (1. 6 kg – 3. LEARN (2. 6 kg – 5. However, the difference was not statistically significant at 1. Conclusion: The Atkins group lost the most weight, although the difference was not statistically significant. The Atkins group had the greatest improvements in blood pressure, triglycerides and HDL. LEARN and Ornish (low- fat) had decreases in LDL at 2 months, but then the effects diminished. Halyburton AK, et al. Low- and high- carbohydrate weight- loss diets have similar effects on mood but not cognitive performance. American Journal of Clinical Nutrition, 2. Details: 9. 3 overweight/obese individuals were randomized to either a low- carb, high- fat diet or a low- fat, high- carb diet for 8 weeks. Both groups were calorie restricted. Weight Loss: The low- carb group lost 7. The Master Plan to Lose 9 Kgs in 7 Days. Tell me who does not want to lose weight? All of us do want to shed a few pounds. Almost every second person wants to change the way he looks. This makes us try new methods and gm diet plans the moment we hear about something new. While we start the weight loss program with a lot of passion and enthusiasm, most of us fail to maintain the cycle. What if you come across a Secret Diet plan that would not take too much effort, dedication and would tone you down in just 7 days? Around 1. 0- 1. 7 pounds (9 Kgs) shed in a week, without much effort and gruelling routines? ![]() That sounds magical! This is exactly what the GM Diet plan is. Must Read: Top 1. Exercises to Practice While at Work. ![]() GM diet day 7 is the last day of GM diet. I ate veg soup instead of brown rice. Body does seem to have lost weight but not a great deal of fat though. What is the 3 day diet plan? Get a detailed overview of the 3 day diet plan that features a summary, tips, a menu of predetermined foods, FAQs, and more. Add to it the benefit of improving your attitude and emotions because of the cleansing effects that it has. And as if this was not lucrative enough, this vegetarian GM diet plan is totally safe without any side effects and there is no fear of harm to the body! It flushes your body of the impurities and helps in keeping your body slim and proportionate. GM Diet Plan. This program has been scientifically tested by General Motors employees with 9. This vegetarian diet plan involves the consumption of specific food items for seven days in a row, in contrast to the other diet plans which involve weekly schedules. While reducing weight is the primary goal, it also detoxifies the body. Many people follow the GM Diet Plan twice a year to maintain good health and to stay slim and attractive. ![]() ![]() ![]() This is the best diet to lose weight naturally and is spread over a seven- day vegetarian regime. Also, Check Out – Boost Metabolism and Burn Calories with these Vegetarian Foods (Opens in New Tab)Benefits of following the GM Diet Plan. Because this diet plan was developed by the General Motors Inc., it is named the General Motors Diet plan or more commonly known as GM Diet. It mainly aims at a healthy body, mind and focusses on immediate, hassle- free and safe weight loss. You would notice the following by practising this regime: Though it may sound impossible to you, but there have been numerous success stories of this Diet Regime and that too, within seven days! Day 7 is common for all.and day 5, 6 varies.instead of the chicken(meat), you can have brown rice.that's the only change when it comes to vegetarian version.There is absolutely no harm in trying this out once and you would see the results for yourself. This diet plan will help you learn how to lose weight in 7 days in a healthy way. The best diet to lose weight, the GM Diet includes the consumption of fruits, vegetables and Starch. There is no prerequisite to this Diet plan except that you need to be healthy enough to practice it. Find the GM Diet Day 2 Vegetarian Recipes and sample menu plan with recommended vegetables list and wonder soup preparation. 7 Day General Motors Diet Plan for Weight Loss Day One: oAll fruit diet. Check out 30 Day Detox Diet Plan Challenge to Lose Weight instantly. Also check out the below Do's and Don'ts to maintain a healthy and natural weight loss. The magical gm diet plan will help you lose upto 9 kgs within 7 days and help you keep healthy. Also, you have to strictly stay away from Alcohol. Alcohol causes water retention in the body due to the release of Uric Acid. This eventually blocks the natural detoxification from taking place. Does this best diet to lose weight really work? While many Diet plans reduce around 1 lb. It may sound a bit overwhelming to the first- time users, but then it’s just about getting in the habit. A routine of ten minutes of exercise in a day is enough to supplement the diet plan. Pre- Check. Do you really need to lose weight? Let’s find out. Below is a BMI calculator. Enter your exact weight and height. It will tell you whether you are underweight, normal or overweight. But if you feel that you have some unwanted fat on your body, exercising and healthy diet is the key. How to lose weight in 7 days. So now that you have made your mind for the GM Diet Plan, here is a list of some pointers that you should be aware of beforehand: If you are following this Diet plan for losing weight, you should be able to withstand excessive sweating. You should be able to bear an occasional hunger pang. Momentary Weakness should not panic you. If you feel Nauseated or Dizzy, check out how to get rid of Nausea at home. Deep hydration is immensely important. Around 8- 1. 0 Glasses of water should be gulped down every day. Some complain of muscle fatigue and slight pain needs to be handled. The best way to solve this is to have plenty of water throughout the day. And you definitely need to stay away from alcohol for a month. The Vegetarian GM Diet Plan: Below is the Indian version of day- by- day, step- by- step guide to follow this magical diet plan. Take a pen, paper and note down the important points for this diet plan and stick it in your kitchen for a quick overview. And before you start with this General Motors diet, weigh yourself and note it down on paper. Stay determined and you can avoid the craving for food, trust me. A sample plan for you which I follow: 8: 3. AM: Breakfast: 2 medium sized apple and 1 glass of water. AM: Brunch: 1 bowl of watermelon and 1 glass of water. Noon: Lunch: 1 bowl of pomegranates and 2 glasses of water. PM: Afternoon Snack: 1 orange and 1 glass of water. PM: Evening Snack: 1 pear and 1 glass of water. PM: Dinner: 1/2 grapefruit, 1 guava, and 2 glasses of water. Quick Tips: You would be consuming only fruits (in any quantity that you like) on the first day of the diet but stay away from Grapes, Bananas, Litchis and Mangoes. Consume more of watermelons, lemons, oranges, apples, pomegranates, strawberries and melons. You may want to eat 2. Day 1. If you limit your fruit to just watermelon, you have chances of losing up to 3 pounds on the first day itself. This is a way of preparing your body for the next six days of the General Motors Diet Plan. Day 2. Passed the Day 1 successfully? Welcome to Day 2! Just like your first day was “all fruits day”, This is the “all veggies day”. Sample Diet Chart. AM: Breakfast: 1 medium- sized boiled potato with 1 teaspoon of low- fat butter. AM: Brunch: Salad Lettuce or Kale ,1 bowl of cabbage and a glass of water. Noon: Lunch: 1 onion, 1 cucumber, 1/2 carrot and 2 glasses of water. PM: Afternoon Snack : 1/2 cup of sliced capsicum, 1 cup of boiled broccoli or cauliflower and 2 glasses of water. PM: Evening Snack: 1 cup of boiled cauliflower and a glass of water. PM: Dinner: Mixture of boiled green beans, broccoli, carrot and beet with 2 glasses of water. Quick Tips: You can eat only and only vegetables. Eat to your heart’s content. Eat boiled or raw vegetables as per your choice. If you have chosen potatoes, you may eat just one potato in a day. That is enough for the daily requirements. If you need some taste, add a pinch of oregano to the boiled vegetables. If you have spent the first two days successfully, you are majorly dedicated! Kudos! Remember to control your cravings and overcome them. Day 3. Treat this as a combination of Day 1 and 2 and also, the options of food have now doubled. Eat the fruits and vegetables you used in the first 2 days. Avoid potatoes today since you will get enough carbohydrates from fruits and veggies. Eat till you fill your stomach and maintain the intake of water by at least 4 litres. Sample Diet Chart. AM: Breakfast: 1 apple or 1 bowl of watermelon and 2 glasses of water. AM : Brunch: 1 cup of diced pineapples, 1 apple and 2 glasses of water. Noon: Lunch: 1 bowl of mixed cabbage, onions, cucumber, broccoli, carrots with 2 glasses of water. PM: Afternoon Snack: 1/2 grapefruit and a glass of water. PM : Evening Snack: 1 guava or 1 pear. PM : Dinner: 1 bowl of boiled broccoli, 1/2 cup boiled beet and 2 glasses of water. You will be feeling lighter on the body since you have not eaten any junk or heavy food for last 2 days. Keep control on your cravings. If you feel “enough is enough”, try to think about your weight loss and the way you want to look like. Day 4. Take the liberty to eat up to 6 Bananas in the entire day which you were told not to, initially. Acting as a source of rich Potassium and Sodium for the body, they replace the functioning of the salt, which you haven’t consumed since 3 days. Have a cup of highly diluted soup for a meal. It should consist of capsicum, onions, garlic and Tomatoes and you can drink it just once a day. You can also drink just 3 glasses of 3. Sample Diet Chart. AM: Breakfast: 2 bananas and a glass of milk. AM: Brunch: Banana shake prepared with 1 glass of milk and 1 banana. Noon: Lunch: 1 bowl of vegetable soup with beans, broccoli, carrots, cabbage and onions. PM: Afternoon Snack: Banana shake prepared with a glass of milk and 1 banana. PM: Dinner: 1 glass of milk and 2 bananas. Control your temptations because you are just three days away from achieving your target. Day 5. Today is the day when you will feel delighted as you can enjoy your day with a tasty meal and you can also dig on tomatoes, sprouts and cottage cheese, of course in limited quantity. Don’t go all out to fill your stomach which you kept empty for past 4 days. Add soya chunks to your meal today. Try making a tasty soup of the ingredients and sip it up. Consume 4 tomatoes which consists of high amount of fibre much needed for your body in this gm diet plan. Sample Diet Plan for Day 5. AM: Breakfast: A bowl of boiled red kidney beans or rajma, 2 tomatoes and 2 glasses of water. You can also add lemon and pepper rajma and tomatoes. AM: Brunch: A cup of curd or tofu with a glass of water. Noon: Lunch: 2 tomatoes, a cup of cooked Brown Rice and palak paneer with 2 glasses of water. PM: Afternoon Snack: Sprouts Salad with soya chunks and 2 glasses of water. PM: Dinner: Vegetable soup, Soy Chunks curry. You can continue with cottage cheese (Paneer), soup, vegetables and sprouts. Make sure to avoid tomatoes. Sample Diet Chart. AM: Breakfast: 1 cup of boiled vegetables with 2 glasses of water. AM: Brunch: 1/2 bowl of boiled red kidney beans or rajma with a sliced tomato and 2 glasses of water. Noon: Lunch: 1 bowl of mixed vegetable soup and 1 cup of cooked brown rice with 2 glasses of water. PM: Afternoon Snack: 1 apple or pear and a glass of water. PM: Evening Snack: 1 bowl of sprouts with a glass of water. PM: Dinner: A bowl of boiled mixed vegetables and a glass of water. You can see changes in your body by now. Don’t forget to get ample amount of water for your body. Day 7credit: drjessicablack. And the day you have been waiting for. The final day of this gm diet plan. You will be feeling very light and cheerful. Diabetes - Type 1 Diabetes, Type 2 Diabetes, Gestational Diabetes. Diabetes is a common group of chronic metabolic diseases that cause high blood sugar (glucose) levels in the body due to defects in insulin production and/or function. Insulin is a hormone released by the pancreas when we eat food. Insulin allows sugar to go from the blood into the cells. If the cells of the body are not using insulin well, or if the body is unable to make any or enough insulin, sugar builds up in the blood. Symptoms include excessive thirst, hunger, and urination; fatigue; slow- healing sores or cuts; and blurry vision. If diabetes develops quickly, as happens with type 1 diabetes, people may also experience quick weight loss. If diabetes develops slowly, as in type 2 diabetes, people may not be diagnosed until symptoms of longer- term problems appear, such as a heart attack or pain, numbness, and tingling in the feet. Long- term complications of diabetes can include kidney failure, nerve damage, and blindness. Diabetes is categorized into categories: Type 1 Diabetes. This type of diabetes is categorized as an autoimmune disease and occurs when the body’s misdirected immune system attacks and destroys insulin- producing beta cells in the pancreas. Although genetic or environmental triggers are suspected, the exact cause of type 1 diabetes is not completely understood. Type 1 accounts for only five to 1. United States, and while it can occur at any age, most patients are diagnosed as children or young adults. People with type 1 diabetes must take insulin daily to manage their condition. Type 2 Diabetes. This type of diabetes most often develops gradually with age and is characterized by insulin resistance in the body. For reasons not yet totally understood, the cells of the body stop being able to use insulin effectively. Because of this resistance, the body’s fat, liver, and muscle cells are unable to take in and store glucose, which is used for energy. The glucose remains in the blood. The abnormal buildup of glucose (blood sugar), called hyperglycemia, impairs body functions. Type 2 diabetes occurs most often in people who are overweight and sedentary, two things thought to lead to insulin resistance. Family history and genetics play a major role in type 2 diabetes. Gestational Diabetes. Gestational diabetes is defined as blood- sugar elevation during pregnancy; it is known to affect about three to eight percent of women. Left undiagnosed or untreated, it can lead to problems such as high birth weight and breathing problems for the baby. All pregnant women are tested for gestational diabetes at between 2.
Type 2 diabetes is a metabolic disorder resulting from the body's inability to properly use or ultimately make enough insulin, the hormone that helps regulate sugar. AskMayoExpert. Type 2 diabetes mellitus (adult). Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2015. Diabetes mellitus (DM). Find out how to make the most of our resources when living with Type 2 Diabetes. About Type 2 Diabetes. Type 2 diabetes is the most common form of diabetes. For many people (but not all) it can be prevented through following a healthy lifestyle. Gestational diabetes usually resolves in the mother after the baby is born, but statistics show that women who have gestational diabetes have a much greater chance of developing type 2 diabetes within five to 1. Prediabetes Although prediabetes is not technically diabetes, some experts now consider it to be the first step to type 2 diabetes. This condition is marked by blood sugar levels that are too high to be considered normal but are not yet high enough to be in the range of a typical diabetes diagnosis. Prediabetes increases not only your risk of developing diabetes but also your risk of heart disease and stroke. |